therapy on your time

WEEKEND THERAPY
IN NEW YORK CITY

Self-care on the weekend

Busy Schedule?

Weekend Therapy in NYC

 Take Time Out For Weekend Therapy

Therapy on the weekend is a good opportunity for individuals to recap their week and process things that may have happened or emotions that came up. Weekend therapy is also a good way to frame weekends as a time for self-care, which is a great mindfulness model to follow. Weekends are also typically less busy for most people, allowing you to not only invest in therapy but also create space for self-reflection. Use this time to consider what you want to bring to therapy and what you learned from your session.

We offer therapy on the weekend for those who do not have availability on weekdays, usually due to extensive travel or unusual work hours. Although we have a limited amount of weekend appointments, we want to work with you in finding a time that is best for your schedule.

Through consistent practice, like meditation, we become more focused on the present and understand our experience in the here-and-now. Mindfulness teaches us to shift our attention away from negative thought patterns that lead to the unsatisfactory and problematic thoughts and behaviors and move toward positive and meaningful growth. Mindfulness can be used alone or combined with insight-oriented therapy and CBT.

Looking for weekend therapy in New York City?

Self-care done right.

No matter the issue, get in touch with us today to schedule a complimentary consultation and learn more about our weekend therapy appointments.

 

In-Person Therapy Made Easy

Online Therapy Made Easy

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Alyssa Digges, MA
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Amy Schell, LMHC
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Ariel Zeigler, Ph.D
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Begoña Núñez Sánchez, LP
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Carole Taylor-Tumilty, LCSW
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Caryn Moore, LCSW
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Christina Mancuso, LCSW
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Courtney Cohen, LMHC
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Daniel Rich, LMHC
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Elena Beharry, Psy.D
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Eliza Chamblin, LCSW
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Fanny Ng, Ph.D
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Gary Brucato, Ph.D
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Gavin Shafron, Ph.D
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Janel Coleman, LMSW
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Jen Oddo, LCSW
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Jessa Navidé, Psy.D.
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Joanna Kaminski, LMFT
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Josh Watson, LMSW
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Justin L.F. Yong, LMHC
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Karen Kaur, Ph.D
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Kristin Anderson, LCSW
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Logan Jones, Psy.D
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Lucas Saiter, LMHC
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Monica Amorosi, LMHC
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Nicole Maselli, LMHC
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Peter Gradilone, LMSW
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Regina Musicaro, Ph.D
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ADDRESS

276 5th Avenue, Suite 605,
New York, NY 10001

GET IN TOUCH
OFFICE HOURS

Monday–Thursday
7am–9pm

Friday
7am–8pm

Saturday-Sunday
8am–4pm

CONTACT US

Have a question? Ask away! We look forward to connecting with you.

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